Why Postpartum Women should See a Pelvic Floor Physical Therapist: Part 1

Pregnancy is, in my opinion, the most beautiful experience ever. Mothers get to feel and watch their bodies change as they nourish and make room for their growing baby angel(s). A mother’s physical and mental postpartum journey is just as beautiful. While many mother’s experience complications with milk production (fed is best!), either due to…

Enough is Enough: It is Time to Demand Paid Parental Leave

Did you know that the United States is the only developed country that has not mandated paid parental leave? In a country where there is a huge disparity between families of lower and higher socioeconomic status; this leaves millions of families with no option but to return to work soon after delivering their newborn. This lack of…

Paulie said, “That Tree!”

Happy Monday! Let me tell you a story using the words of Paul Bear. “I found the perfect tree. Yeah. And I said, “Mama, this tree. This is the most perfect tree. A perfect tree for our perfect home.” Then, mama said, “Let’s look at some more trees.” And I yelled, “THIS TREE!” Yeah. I…

Paulie and Chiara’s First Pumpkin Patch, Pumpkin Carving, and Halloween Adventures!

I know Halloween season has passed, but after uploading the rest of the pictures off of my camera tonight, I wanted to share pictures of these amazing experiences. We went to the most adorable pumpkin patch called Enchanted Valley Acres located on Enchanted Valley Road (How adorable!) and we picked out the cutest pumpkins including…

Happy 6 Months Beautiful Chiara!

Good evening and happy Sunday! I can not believe how quickly time is flying; my baby girl is already a half year old! This month was an amazing month for Chi Chi Berra (pronounced Kee Kee), and she is very busy exploring her world these days. She absolutely loves grabbing everyones faces and bodies; every…