Why Postpartum Women should See a Pelvic Floor Physical Therapist: Part 1

Pregnancy is, in my opinion, the most beautiful experience ever. Mothers get to feel and watch their bodies change as they nourish and make room for their growing baby angel(s). A mother’s physical and mental postpartum journey is just as beautiful. While many mother’s experience complications with milk production (fed is best!), either due to…

Enough is Enough: It is Time to Demand Paid Parental Leave

Did you know that the United States is the only developed country that has not mandated paid parental leave? In a country where there is a huge disparity between families of lower and higher socioeconomic status; this leaves millions of families with no option but to return to work soon after delivering their newborn. This lack of…

Why I Choose Green Toys for Plastic Toys

Green toys is a company that creates plastic toys out of recycled milk jugs. There are seven types of plastic; and milk jugs are made from type 2 plastic. Type 2 plastic is made from high density polyurethane, which is considered safe because it does not contain bisphenol A nor phthalates. Polyurethane is considered toxic…

My Favorite Toys from Maple Landmark

I have been buying wooden toys from Maple Landmark since 2016, and I am so excited to share some of my favorite products from this company. I absolutely love the quality and educational value of these toys! My current favorites are:

Why I Choose Maple Landmark’s Schoolhouse Naturals Line for Wooden Toys

As a mother who has researched the toxicity found in wooden baby products, I was so happy when I discovered Maple Landmark. I reached out to the company and asked them my typical questions; and I was so pleased with the honest, detailed and prompt email responses that I received in return. This is a…

What Every Woman Should Know About Her Postpartum Body

During pregnancy, a woman’s body drastically changes in a very short period of time. It is important for women to be aware of these changes so that they are better prepared to address them. Women should prepare for the following changes to occur: Pelvic Muscles: It is important that women who want to become pregnant, are pregnant,…

Poor Latch, Bloody Nipples, and Insufficient Milk Supply? This May Be the Resolvable Reason Why.

The first three weeks of breastfeeding were completely disheartening and discouraging. Breastfeeding is something that I thought would come naturally to me, but at that time, it was for me the most difficult part of being a new mother. I find that there are two components to breastfeeding, the emotional and the physical. Emotionally, I…

Teaching an Appreciation for Failure and Encouraging a Growth Mindset

From the viewpoint of an educator, I have witnessed how a child’s fixed mindset and fear of failure can hinder his desire to fully immerse himself in learning experiences. When a child has a fixed mindset, he believes that his intelligence is limited; he does not respond well to failure and associates failure with being…

Our Bittersweet New Nighttime Routine

Until four days ago, nursing has been such a prominent part of our nighttime routine. Paulie loves to nurse, and I love to nurse him; and he shows no interest in weaning–which is perfectly fine by me. I absolutely love every moment of extended nursing. However, because Paul has been exhibiting tooth decay on his…