How I am Staying Fit During Pregnancy

Good afternoon and happy Thursday! Even though I have been unable to do toning exercises, I have been trying to stay as fit as possible by eating healthy, drinking a lot of purified water, and going on daily walks. I have been gaining 1 lb a week since week 13, so I am currently 130 lbs (my pre…

Responding Positively to Novel Pregnancy Experiences and Necessary Lifestyle Changes

Good morning and happy Wednesday! I am officially in the third trimester of pregnancy =D Just 12 more weeks until I meet my little baby boy. =D When I first found out that I was pregnant, I had no idea what to expect from pregnancy. No matter how many women one speaks with, it is…

Why I Avoid the Deli Line

Good evening and happy Friday! As soon as I found out I was pregnant, I started researching foods that would offer essential nutrition to my baby as well as which foods that could potentially cause harm to my baby. Three foods that I used to eat on a regular basis have been on my avoid list during…

Limiting Exposure to Toxins Found in Plastic and Cans

Good morning everyone and happy Sunday! In this post, I will share all of the information that I have learned about the toxins that are found in plastic and cans. I provided links that will direct you to the Center of Disease Control, WebMD, and Livestrong. I hope this post is helpful =D Plastic What are the…

My Cute Little Kitties and My Toxoplasmosis Scare

Good Evening and happy Friday! I have three zany, quirky, and lovable kitties that are super lovable and super cute. Each of these kitties put a smile on my face on a daily basis. So how can these cats be dangerous to me and my baby? In this post, I will introduce you to my…

Week 8: The Decision to Change My Lifestyle =D

Good afternoon and happy Friday =D This post is about the hours following my appointment.  I hope that you enjoy =D I had to be gone for about 2 hours before arriving home to my apartment where my partner was awaiting my return. I will never forgot the big smile on his face when he greeted me at…

Safe Pregnancy Workouts

Good evening and happy Saturday! July 3rd was the day that I found out I was pregnant =D, and it was the day that I decided that my workout regime had to drastically change. My doctor told me to continue working out, just to avoid using weights. I want to share the steps that I took to design…