Limiting a Baby’s Exposure to Toxins: Sharing Research on Toxins Found in Crib Mattresses

Good evening and happy Wednesday! After Matt and I decided on which crib we were going to buy, our goal was to find a safe, nontoxic, and organic crib mattress with as little material as possible (an organic mattress does not mean it is non toxic). In a typical crib mattress, toxic chemicals may be…

Limiting a Baby’s Exposure to Toxins: Sharing Research on Wooden Baby Products

Good morning and happy Saturday =D When I found out that I was almost 3 months pregnant with my son in July 2015, I drastically changed my lifestyle after researching the impacts that environmental toxins could have on a developing fetus. Then, as his arrival was rapidly approaching, my research transitioned from learning about how toxins impact a developing fetus to how toxins…

Limiting Exposure to Toxins Found in Plastic and Cans

Good morning everyone and happy Sunday! In this post, I will share all of the information that I have learned about the toxins that are found in plastic and cans. I provided links that will direct you to the Center of Disease Control, WebMD, and Livestrong. I hope this post is helpful =D Plastic What are the…

Week 8: The Decision to Change My Lifestyle =D

Good afternoon and happy Friday =D This post is about the hours following my appointment.  I hope that you enjoy =D I had to be gone for about 2 hours before arriving home to my apartment where my partner was awaiting my return. I will never forgot the big smile on his face when he greeted me at…

Safe Pregnancy Workouts

Good evening and happy Saturday! July 3rd was the day that I found out I was pregnant =D, and it was the day that I decided that my workout regime had to drastically change. My doctor told me to continue working out, just to avoid using weights. I want to share the steps that I took to design…